忘记是解决烦恼的唯一正途。
人生纷扰多源于执念，若反复回望旧痛，只会让心灵沉重不堪。唯有学会遗忘，放下无法改变的过往，让情绪不再被牵制，才能为内心腾出空间，重新接纳平静与希望，继续向前生活。
Much of life’s turmoil arises from obsession with what cannot be let go; repeatedly dwelling on old pain only burdens the soul. Only by learning to forget, by releasing an unchangeable past and freeing our emotions from its grip, can we make room in our hearts to embrace peace and hope and move forward in life.